{"id":1497,"date":"2020-05-04T09:36:42","date_gmt":"2020-05-04T00:36:42","guid":{"rendered":"https:\/\/workstyle-innovator.com\/?p=1497"},"modified":"2020-06-13T00:29:19","modified_gmt":"2020-06-12T15:29:19","slug":"%e3%80%90%e4%bc%91%e6%97%a5%e3%80%91%e3%83%87%e3%82%b8%e3%82%bf%e3%83%ab%e3%83%87%e3%83%88%e3%83%83%e3%82%af%e3%82%b9%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/workstyle-innovator.com\/?p=1497","title":{"rendered":"\u3010\u4f11\u65e5\u3011\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306b\u3064\u3044\u3066"},"content":{"rendered":"<h2>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9 \uff1a\u30b9\u30de\u30db\u306b\u7e1b\u3089\u308c\u305f\u751f\u6d3b\u3092\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/h2>\n<h3>\u3053\u306e\u8a18\u4e8b\u3067\u7d39\u4ecb\u30fb\u89e3\u6c7a\u3059\u308b\u3053\u3068<\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-1657\" 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style=\"color:#000000;\">\n<ul>\n<li><strong>\u79c1\u304c\u306a\u305c\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u304c\u91cd\u8981\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u304b<\/strong><\/li>\n<li><strong>\u904e\u5270\u306a\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3078\u306e\u63a5\u89e6\u304c\u3082\u305f\u3089\u3059\u3053\u3068<\/strong><\/li>\n<li><strong>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306b\u3064\u3044\u3066<\/strong><\/li>\n<li><strong>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u52b9\u80fd<\/strong><\/li>\n<li><strong>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u65b9\u6cd5<\/strong><\/li>\n<\/ul>\n<\/p><\/div><\/div>\n<p>&nbsp;<\/p>\n<h4>\u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u3068\u306f\uff1f<\/h4>\n<p>\u30c7\u30c8\u30c3\u30af\u30b9\uff08Detox\uff09\u3068\u306f\u3001De\uff08\u96e2\u308c\u308b\uff09\u3068\u3044\u3046\u8a00\u8449\u3068Tox\uff08\u6bd2\uff09\u3068\u3044\u3046\u8a00\u8449\u304c\u304f\u3063\u3064\u3044\u305f\u8a00\u8449\u3067\u3001\u300c\u89e3\u6bd2\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/p>\n<p>\u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u3001\u30c7\u30b8\u30bf\u30eb\u89e3\u6bd2\u3068\u3067\u3082\u8a00\u3063\u3066\u3044\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong><b>\u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9<\/b>\uff08Digital detox\uff09\u3068\u306f\u3001SNS\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3068\u3044\u3063\u305f\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306e\u4f7f\u7528\u3092\u81ea\u767a\u7684\u306b\u63a7\u3048\u3066\u3044\u304f\u3053\u3068\u3001\u307e\u305f\u305d\u306e\u671f\u9593\u306e\u3053\u3068\u3067\u3042\u308b\u3002\u73fe\u4ee3\u3067\u306f\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306b\u8cbb\u3084\u3059\u6642\u9593\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u3046\u3044\u3063\u305f\u30c7\u30c8\u30c3\u30af\u30b9\u304c\u4eba\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u3002<\/strong><\/p>\n<p>\uff08Wikipedia\u300c\u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u3088\u308a\uff09<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h4>\u306a\u305c\u79c1\u306f\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u304c\u91cd\u8981\u3060\u3068\u601d\u3046\u304b<\/h4>\n<p>\u79c1\u306f\u73fe\u5728\u5916\u8cc7\u7cfb\u91d1\u878d\u306e\u5927\u624b\u4f01\u696d\u306b\u52e4\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u540c\u6642\u306b\u500b\u4eba\u306e\u526f\u696d\u3068\u3057\u3066\u4f01\u696d\u3078\u306e\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u3084\u65b0\u898f\u4e8b\u696d\u3092\u4e00\u7dd2\u306b\u5275\u3063\u305f\u308a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5916\u8cc7\u7cfb\u4f01\u696d\u306b\u52e4\u3081\u3066\u3044\u308b\u3068\u3082\u306e\u3059\u3054\u304f\u65e5\u3005\u611f\u3058\u308b\u3053\u3068\u306f\u3001\u30ea\u30fc\u30c0\u30fc\u306b\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u300c\u4f11\u606f\u300d\u306e\u4ed5\u65b9\u304c\u3046\u307e\u3044\u3001\u307e\u305f\u306f\u8272\u3005\u306a\u8a71\u3092\u4eba\u306b\u805e\u304d\u3001\u8272\u3005\u8a66\u884c\u932f\u8aa4\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u306b\u512a\u308c\u308b\u4eba\u304c\u975e\u5e38\u306b\u591a\u304f\u3001\u69d8\u3005\u306a\u4f11\u606f\u306e\u4ed5\u65b9\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u3057\u305f\u308a\u3001\u65c5\u884c\u3092\u3057\u305f\u308a\u3001\u6599\u7406\u3092\u7814\u7a76\u3057\u305f\u308a\u3001\u3082\u306e\u3059\u3054\u3044\u591a\u69d8\u306a\u8da3\u5473\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u767a\u898b\u3092\u3057\u305f\u306e\u306f\u3001\u30b9\u30de\u30db\u3084PC\u3092\u4f7f\u3063\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u3057\u3066\u3044\u307e\u3059\uff01\u3068\u3044\u3046\u4eba\u304c\u307b\u307c\u3044\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u4e00\u3064\u306e\u4eee\u8aac\u3068\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u306b\u904e\u5270\u306a\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306f\u52b9\u679c\u304c\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3057\u305f\u3002<\/p>\n<p>\u79c1\u81ea\u8eab\u3001\u4ed5\u4e8b\u304c\u30c7\u30b8\u30bf\u30eb\u306b\u95a2\u308f\u308b\u5185\u5bb9\u3067\u304a\u305d\u3089\u304f\u4e16\u754c\u4e2d\u306b\u3042\u308b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u4e2d\u3067\u3082\u6700\u5148\u7aef\u306e\u4e00\u3064\u306b\u6bce\u65e5\u643a\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u526f\u696d\u306b\u304a\u3044\u3066\u3082\u4f01\u696d\u306e\u4e2d\u3067\u30c7\u30b8\u30bf\u30eb\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u4e8b\u696d\u3065\u304f\u308a\u3092\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306b\u89e6\u308c\u306a\u3044\u65e5\u304c\u307b\u307c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5f53\u305f\u308a\u524d\u3067\u3059\u304c\u3001\u75b2\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u6642\u3005\u884c\u304f\u65c5\u884c\u3067\u89e6\u308c\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u7a7a\u6c17\u306f\u3001\u3073\u3063\u304f\u308a\u3059\u308b\u307b\u3069\u5fc3\u3082\u4f53\u3082\u6d17\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u632f\u308a\u8fd4\u3063\u3066\u307f\u308b\u3068\u65c5\u884c\u306e\u671f\u9593\u307b\u3068\u3093\u3069\u30b9\u30de\u30db\u3092\u898b\u3066\u3044\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u304d\u307e\u3059\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3001\u30b9\u30de\u30db\u304c\u306a\u304f\u3066\u3082\u5341\u5206\u697d\u3057\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u7d50\u679c\u3068\u3057\u3066\u3001\u4eee\u8aac\u3068\u3057\u3066\u6301\u3063\u3066\u3044\u305f\u30c7\u30b8\u30bf\u30eb\u304b\u3089\u96e2\u308c\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u300c\u3042\u308b\u300d\u3068\u3044\u3046\u78ba\u4fe1\u306b\u81f3\u308a\u3044\u305f\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u3067\u306f\u9031\u4e00\u56de\u5b9a\u671f\u7684\u306b\u300c\u307b\u307c\u30b9\u30de\u30db\u3084PC\u300d\u306b\u89e6\u3089\u306a\u3044\u65e5\u3068\u3044\u3046\u306e\u3092\u610f\u8b58\u7684\u306b\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u52b9\u679c\u306f\u629c\u7fa4\u3067\uff08\u30dd\u30b1\u30e2\u30f3\u307f\u305f\u3044\u3067\u3059\u304c\uff09\u3001\u7fcc\u65e5\u304b\u3089\u306e\u4ed5\u4e8b\u306e\u306f\u304b\u3069\u308a\u65b9\u306b\u6bce\u5ea6\u9a5a\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u756a\u306f\u982d\u304c\u3059\u3063\u304d\u308a\u3057\u3066\u3044\u308b\u3053\u3068\u3001\u3068\u306b\u304b\u304f\u4f53\u304c\u5143\u6c17\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3067\u3059\u306e\u3067\u3001\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u4f11\u606f\u306e\u4e00\u3064\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u307e\u3067\u306f\u6301\u8ad6\u306a\u306e\u3067\u3001\u3053\u3053\u304b\u3089\u306f\u8272\u3005\u306a\u5f15\u7528\u3068\u3068\u3082\u306b\u4e00\u7dd2\u306b\u5b66\u3093\u3067\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u305d\u3082\u305d\u3082\u30c7\u30b8\u30bf\u30eb\u306b\u904e\u5270\u306b\u63a5\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u5f71\u97ff\u306f\u3069\u3046\u3044\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u304b<\/h3>\n<h4>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306f\u8af8\u5203\u306e\u5263<\/h4>\n<p>\u3044\u307e\u3084\u30b9\u30de\u30db\u3084PC\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306a\u304f\u3057\u3066\u751f\u6d3b\u306f\u8003\u3048\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u7d20\u6674\u3089\u3057\u3044\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u3044\u3046\u53cd\u9762\u3001\u5e38\u306b\u826f\u3044\u3053\u3068\u3060\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u610f\u8b58\u3057\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u591a\u304f\u306e\u4eba\u306f\u904e\u5270\u4f7f\u7528\u3068\u306a\u3063\u3066\u3044\u308b\u3068\u306f\u601d\u3044\u307e\u305b\u3093\u304c\u3001\u904e\u5270\u4f7f\u7528\u306b\u306a\u308a\u5f97\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u610f\u8b58\u3057\u3066\u3044\u308b\u304b\u3001\u3057\u3066\u3044\u306a\u3044\u304b\u3067\u884c\u52d5\u304c\u5909\u308f\u308b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u307e\u307e\u5f15\u7528\u3092\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<h3><span id=\"\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4f9d\u5b58\u3068\u904e\u5270\u4f7f\u7528\u306b\u3088\u308b\u5065\u5eb7\u3078\u306e\u5f71\u97ff\" class=\"mw-headline\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4f9d\u5b58\u3068\u904e\u5270\u4f7f\u7528\u306b\u3088\u308b\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/span><\/h3>\n<h4><span id=\".E7.94.9F.E7.90.86.E5.AD.A6.E7.9A.84.E5.81.A5.E5.BA.B7.E3.81.B8.E3.81.AE.E5.BD.B1.E9.9F.BF\"><\/span><span id=\"\u751f\u7406\u5b66\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff\" class=\"mw-headline\">\u751f\u7406\u5b66\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/span><\/h4>\n<p>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u9577\u671f\u306b\u308f\u305f\u308b\u904e\u5270\u4f7f\u7528\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u773c\u7cbe\u75b2\u52b4\u3068\u8996\u529b\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7247\u982d\u75db\u306e\u767a\u751f\u3092\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b<sup id=\"cite_ref-:0_9-0\" class=\"reference\"><\/sup>\u3002\u4ee5\u524d\u306b\u884c\u308f\u308c\u305f7,000\u4eba\u4ee5\u4e0a\u306e\u53c2\u52a0\u8005\u3092\u5bfe\u8c61\u3068\u3057\u305f\u8abf\u67fb\u3067\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u5099\u3048\u305f\u4f55\u3089\u304b\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u4f7f\u7528\u3059\u308b\u4eba\u306e\u7d0470%\u304c\u300c\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u30c7\u30d0\u30a4\u30b9\u3092\u5099\u3048\u305f\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u4f7f\u7528\u304c\u5897\u3048\u3066\u304d\u305f\u305f\u3081\u3001\u76ee\u306b\u304b\u304b\u308b\u30c7\u30b8\u30bf\u30eb\u306e\u8ca0\u62c5\u300d\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u305f<sup id=\"cite_ref-:0_9-1\" class=\"reference\"><\/sup>\u3002<\/p>\n<p>\u643a\u5e2f\u96fb\u8a71\u3084\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u306a\u3069\u306e\u4e00\u822c\u7684\u306a\u6280\u8853\u6a5f\u5668\u304c\u7761\u7720\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306b\u3064\u3044\u3066\u306f\u3001\u3088\u304f\u7814\u7a76\u3055\u308c\u3066\u3044\u308b\u3002\u30b9\u30af\u30ea\u30fc\u30f3\u304b\u3089\u653e\u305f\u308c\u308b\u5149\u306f\u3001\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u7523\u751f\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u3002\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u3001\u7761\u7720\u30b5\u30a4\u30af\u30eb\u306e\u6301\u7d9a\u6642\u9593\u3068\u305d\u306e\u7279\u6027\u3092\u5236\u5fa1\u3059\u308b\u91cd\u8981\u306a\u8abf\u7bc0\u751f\u5316\u5b66\u7269\u8cea\u3067\u3042\u308b<sup id=\"cite_ref-:1_10-0\" class=\"reference\"><\/sup>\u3002\u3055\u3089\u306b\u3001\u643a\u5e2f\u96fb\u8a71\u3084\u305d\u306e\u4ed6\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u30c7\u30d0\u30a4\u30b9\u306b\u3088\u3063\u3066\u3001\u79c1\u305f\u3061\u304c\u5341\u5206\u306a\u7761\u7720\u3092\u53d6\u308b\u3053\u3068\u306e\u59a8\u3052\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u3002\u591c\u9593\u306b\u5bdd\u5ba4\u306b\u643a\u5e2f\u96fb\u8a71\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u304c\u3042\u308b\u3068\u6c17\u304c\u6563\u3063\u3066\u3057\u307e\u3063\u3066\u30011\u6642\u9593\u307b\u3069\u7761\u7720\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u6642\u9593\u304c\u5931\u308f\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u308b<sup id=\"cite_ref-:1_10-1\" class=\"reference\"><\/sup>\u3002<\/p>\n<h4><span id=\".E5.BF.83.E7.90.86.E7.9A.84.E5.81.A5.E5.BA.B7.E3.81.B8.E3.81.AE.E5.BD.B1.E9.9F.BF\"><\/span><span id=\"\u5fc3\u7406\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff\" class=\"mw-headline\">\u5fc3\u7406\u7684\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/span><\/h4>\n<p>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u904e\u5270\u4f7f\u7528\u306b\u3088\u3063\u3066\u3001\u7cbe\u795e\u7684\u306a\u5065\u5eb7\u306f\u60aa\u5f71\u97ff\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u3002The Journal of The American Medical Association\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30c7\u30b8\u30bf\u30eb\u30e1\u30c7\u30a3\u30a2\u3092\u983b\u7e41\u306b\u4f7f\u7528\u3059\u308b10\u4ee3\u306e\u82e5\u8005\u3084\u82e5\u5e74\u6210\u4eba\u306f\u3001\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\uff08ADHD\uff09\u306e\u75c7\u72b6\u3092\u767a\u75c7\u3059\u308b\u53ef\u80fd\u6027\u304c2\u500d\u4ee5\u4e0a\u306b\u306a\u3063\u305f\u3068\u3044\u3046<sup id=\"cite_ref-:2_11-0\" class=\"reference\"><\/sup>\u3002\u3055\u3089\u306b\u3001\u4ed6\u306e\u8ad6\u6587\u306b\u3088\u308b\u3068\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u4e2d\u6bd2\u306e10\u4ee3\u306e\u82e5\u8005\u306f\u3001\u6291\u3046\u3064\u3001\u4e0d\u5b89\u3001\u4e0d\u7720\u75c7\u3001\u885d\u52d5\u7684\u306a\u884c\u52d5\u306b\u3064\u3044\u3066\u6709\u610f\u306b\u9ad8\u3044\u30b9\u30b3\u30a2\u3092\u793a\u3057\u3066\u3044\u308b<sup id=\"cite_ref-:2_11-1\" class=\"reference\"><\/sup>\u3002<\/p>\n<h4><span id=\".E9.96.A2.E4.BF.82.E3.81.AE.E8.B3.AA.E3.81.B8.E3.81.AE.E5.BD.B1.E9.9F.BF\"><\/span><span id=\"\u95a2\u4fc2\u306e\u8cea\u3078\u306e\u5f71\u97ff\" class=\"mw-headline\">\u95a2\u4fc2\u306e\u8cea\u3078\u306e\u5f71\u97ff<\/span><\/h4>\n<p>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u4f7f\u3044\u3059\u304e\u306b\u3088\u3063\u3066\u3001\u4eba\u3005\u306e\u9593\u3067\u5171\u6709\u3055\u308c\u308b\u95a2\u4fc2\u306f\u60aa\u5f71\u97ff\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u3002145\u4eba\u306e\u6210\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u643a\u5e2f\u96fb\u8a71\u306b\u71b1\u4e2d\u3057\u3066\u914d\u5076\u8005\u3092\u8511\u308d\u306b\u3059\u308b\u3053\u3068\u306f\u7d50\u5a5a\u6e80\u8db3\u5ea6\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u305f\u3002\u4ee5\u524d\u306b\u643a\u5e2f\u96fb\u8a71\u306b\u71b1\u4e2d\u3057\u3066\u914d\u5076\u8005\u3092\u8efd\u3093\u3058\u305f\u3053\u3068\u306e\u3042\u308b\u4eba\u306f\u3001\u95a2\u4fc2\u306e\u6e80\u8db3\u5ea6\u304c\u4f4e\u4e0b\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u3046\u3064\u75c5\u306e\u691c\u67fb\u7d50\u679c\u3082\u9ad8\u304f\u306a\u308a\u3001\u4eba\u751f\u306b\u5bfe\u3059\u308b\u6e80\u8db3\u5ea6\u3082\u4f4e\u304f\u306a\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u308b<sup id=\"cite_ref-12\" class=\"reference\"><\/sup>\u3002<\/p>\n<p>\u307e\u305f\u5225\u306e\u7814\u7a76\u3067\u306f\u3001\u4f1a\u8a71\u4e2d\u306b\u30e2\u30d0\u30a4\u30eb\u7aef\u672b\u304c\u76ee\u306b\u898b\u3048\u308b\u4f4d\u7f6e\u306b\u3042\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u4f1a\u8a71\u306e\u5168\u4f53\u7684\u306a\u8cea\u3060\u3051\u3067\u306a\u304f\u3001\u4f1a\u8a71\u306b\u95a2\u4e0e\u3059\u308b\u4eba\u3005\u306e\u9593\u3067\u611f\u3058\u3089\u308c\u308b\u3064\u306a\u304c\u308a\u306e\u611f\u899a\u304c\u5236\u9650\u7684\u306a\u5f71\u97ff\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u305f<sup id=\"cite_ref-13\" class=\"reference\"><\/sup>\u3002\u3053\u3046\u3044\u3063\u305f\u77e5\u898b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u8c4a\u5bcc\u306a\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u5b58\u5728\u304c\u3001\u79c1\u9054\u304c\u5f62\u6210\u3057\u3066\u3044\u304f\u95a2\u4fc2\u306e\u6df1\u3055\u306b\u5bfe\u3057\u3066\u5236\u9650\u56e0\u5b50\u3068\u3057\u3066\u4f5c\u7528\u3057\u3001\u305d\u306e\u305f\u3081\u79c1\u9054\u306e\u95a2\u4fc2\u306e\u8cea\u306b\u8ca0\u306e\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n<p>\uff08Wikipedia\u300c\u30c7\u30b8\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u3088\u308a\uff09<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote><p>\u8133\u306b\u306f\u307c\u3093\u3084\u308a\u3059\u308b\u3068\u304d\u306b\u6d3b\u767a\u5316\u3059\u308b\u56de\u8def\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u3053\u308c\u3092\u300c\u30c7\u30d5\u30a9\u30eb\u30c8\u30fb\u30e2\u30fc\u30c9\u30fb\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u300d\u3068\u3044\u3044\u3001\u60c5\u5831\u3092\u6574\u7406\u3059\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u8133\u306e\u60c5\u5831\u51e6\u7406\u306b\u306f\u3001\uff13\u3064\u306e\u6bb5\u968e\u304c\u3042\u308a\u307e\u3059\u3002\u60c5\u5831\u3092\u5165\u308c\u308b\u300c\u30a4\u30f3\u30d7\u30c3\u30c8\u300d\u3002\u6b21\u306b\u30c7\u30d5\u30a9\u30eb\u30c8\u30fb\u30e2\u30fc\u30c9\u30fb\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u306b\u3088\u308b\u300c\u6574\u7406\u300d\u3002\u305d\u3057\u3066\u3001\u8a71\u3059\u306a\u3069\u306e\u300c\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u300d\u3002\u3057\u304b\u3057\u3001\u307c\u3093\u3084\u308a\u3059\u3079\u304d\u6642\u306b\u30b9\u30de\u30db\u3092\u4f7f\u3044\u3059\u304e\u308b\u3068\u3001\u3053\u306e\u300c\u60c5\u5831\u306e\u6574\u7406\u300d\u304c\u884c\u308f\u308c\u306a\u3044\u305f\u3081\u3001\u8133\u304c\u307e\u308b\u3067\u3001\u3054\u307f\u5c4b\u6577\u306b\u3002<\/p>\n<p>\uff08\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u73fe\u4ee32019\u5e742\u670819\u65e5\u300c\u30b9\u30de\u30db\u8133\u904e\u52b4\u300d\u3088\u308a\uff09<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<blockquote><p>\u30c9\u30a4\u30c4\u3084\u97d3\u56fd\u3067\u306f\u300c\u30c7\u30b8\u30bf\u30eb\u8a8d\u77e5\u969c\u5bb3\u300d\u3068\u547c\u3076\u5c02\u9580\u5bb6\u3082\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u7814\u7a76\u8005\u306e\uff11\u4eba\u3001\u97d3\u56fd\u306e\u30bd\u30fb\u30d2\u30e7\u30f3\u30bd\u30af\u6559\u6388\u306f\u3001\u30b9\u30de\u30db\u4f9d\u5b58\u3067\u8d77\u3053\u308b\u7570\u5e38\u304c\u4e00\u6642\u7684\u306a\u3082\u306e\u306a\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u8a8d\u77e5\u75c7\u306e\u521d\u671f\u75c7\u72b6\u306a\u306e\u304b\u691c\u8a3c\u3059\u3079\u304d\u3060\u3068\u8a71\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u9ad8\u9e97\u5927\u5b66\u30bd\u30fb\u30d2\u30e7\u30f3\u30bd\u30af\u6559\u6388<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6c17\u3092\u3064\u3051\u306a\u304c\u3089\u3001\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306b\u95a2\u3059\u308b\u4e00\u822c\u306e\u7406\u89e3<\/h4>\n<p>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u7406\u89e3\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u898b\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>2018\u5e74\u306b\u682a\u5f0f\u4f1a\u793e\u30af\u30ed\u30b9\u30de\u30fc\u30c6\u30a3\u30f3\u30b0\u304c\u884c\u3063\u305f\u300c\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306b\u95a2\u3059\u308b\u8abf\u67fb\u300d\u3092\u5f15\u7528\u3059\u308b\u3068\u4ee5\u4e0b\u306e\u72b6\u6cc1\u3067\u3057\u305f\u3002\uff08\u8abf\u67fb\u6570:1,000\uff09<\/p>\n<p>9\u5272\u306e\u65b9\u304c\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u77e5\u3089\u306a\u3044\u72b6\u6cc1\u3067\u3057\u305f\u304c2\u5272\u7a0b\u5ea6\u306e\u4eba\u306f\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u3068\u3044\u3046\u56de\u7b54\u3067\u3057\u305f\u3002<\/p>\n<p>\u6bcd\u6570\u304c1,000\u3068\u305d\u3053\u307e\u3067\u5927\u304d\u304f\u306a\u3044\uff062018\u5e74\u306e\u8abf\u67fb\u3068\u3044\u3046\u82e5\u5e72\u53e4\u3044\u3082\u306e\u306e\u8abf\u67fb\u8981\u4ef6\u3068\u3057\u3066\u306f\u5341\u5206\u304b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u307b\u307c\u4e00\u822c\u306e\u4eba\u306f\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u3068\u3044\u3046\u8a00\u8449\u3092\u610f\u8b58\u3057\u3066\u3044\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1501\" src=\"https:\/\/workstyle-innovator.com\/wp-content\/uploads\/2020\/05\/news_releace_20181106_2-600x238.jpg\" alt=\"\" width=\"600\" height=\"238\" srcset=\"https:\/\/workstyle-innovator.com\/wp-content\/uploads\/2020\/05\/news_releace_20181106_2-600x238.jpg 600w, https:\/\/workstyle-innovator.com\/wp-content\/uploads\/2020\/05\/news_releace_20181106_2-200x79.jpg 200w, https:\/\/workstyle-innovator.com\/wp-content\/uploads\/2020\/05\/news_releace_20181106_2.jpg 750w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u52b9\u80fd\u3068\u3084\u308a\u65b9\u306b\u3064\u3044\u3066<\/h3>\n<h4>\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u52b9\u80fd<\/h4>\n<p>\u500b\u4eba\u7684\u306a\u4f53\u611f\u306b\u3064\u3044\u3066\u89e6\u308c\u307e\u3057\u305f\u304c\u3001\u52b9\u80fd\u306f\u7d76\u5927\u3067\u3059\u3002<\/p>\n<p><strong>2019\u5e742\u670819\u65e5\u306bNHK\u300c\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u73fe\u4ee3\u300d\u3067\u653e\u9001\u3055\u308c\u305f\u969b\u306e\u8133\u795e\u7d4c\u5916\u79d1\u5965\u6751\u6b69\u533b\u5e2b\u3084\u6771\u5317\u5927\u5b66\u306e\u5ddd\u5cf6\u9686\u592a\u6559\u6388\u306e\u30b3\u30e1\u30f3\u30c8\u3092\u8ef8\u306b\u88dc\u8db3\u3092\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><a href=\"https:\/\/www.nhk.or.jp\/gendai\/articles\/4249\/\">\u5143\u8a18\u4e8b\uff1a\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u73fe\u4ee3\u300c\u30b9\u30de\u30db\u8133\u904e\u52b4\u300d<\/a><\/p>\n<div class=\"st-editor-margin\" style=\"margin-bottom: -5px;\"><div class=\"st-minihukidashi-box\" ><p class=\"st-minihukidashi\" style=\"background:#3F51B5;color:#fff;margin: 0 0 0 -6px;font-size:80%;border-radius:30px;\"><span class=\"st-minihukidashi-arrow\" style=\"border-top-color: #3F51B5;\"><\/span><span class=\"st-minihukidashi-flexbox\">\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u52b9\u679c<\/span><\/p><\/div><\/div>\n<div class=\"clip-memobox \" style=\"background:#E8EAF6;color:#000000;\"><div class=\"clip-fonticon\" style=\"font-size:200%;color:#3F51B5;\"><i class=\"fa fa-hand-o-right st-css-no\" aria-hidden=\"true\"><\/i><\/div><div class=\"clip-memotext\" style=\"border-color:#3F51B5;\"><p style=\"color:#000000;\">\n<ul>\n<li><strong>\u8089\u4f53\u7684\u306a\u5f71\u97ff<\/strong><\/li>\n<li><strong>\u7cbe\u795e\u7684\u306a\u5f71\u97ff<\/strong><\/li>\n<li><strong>\u4eba\u9593\u95a2\u4fc2\u3078\u306e\u5f71\u97ff<\/strong><\/li>\n<\/ul>\n<\/p><\/div><\/div>\n<p>&nbsp;<\/p>\n<h5>\u8089\u4f53\u7684\u306a\u5f71\u97ff<\/h5>\n<p>\u30c7\u30b8\u30bf\u30eb\u304b\u3089\u96e2\u308c\u308b\u3053\u3068\u306b\u3088\u308a<\/p>\n<ul>\n<li><strong>\u8a18\u61b6\u529b\u3084\u610f\u6b32\u304c\u623b\u308b<\/strong><\/li>\n<li><strong>\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b<\/strong><\/li>\n<li><strong>\u982d\u75db\u30fb\u773c\u7cbe\u75b2\u52b4\u3084\u8996\u529b\u306e\u554f\u984c\u304c\u89e3\u6d88\u3055\u308c\u308b<\/strong><\/li>\n<\/ul>\n<p>\u3053\u306e3\u3064\u3060\u3051\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u8133\u306e\u6a5f\u80fd\u5168\u822c\u306b\u5bfe\u3057\u3066\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n<blockquote><p><strong>\u6771\u5317\u5927\u5b66\u3000\u5ddd\u5cf6\u9686\u592a\u6559\u6388<br \/>\n\u300c\u521d\u3081\u3066\u3053\u3093\u306a\u306b\u5e83\u7bc4\u306a\u9818\u57df\u306b\u60aa\u5f71\u97ff\u304c\u51fa\u308b\u3082\u306e\u306b\u51fa\u4f1a\u3044\u307e\u3057\u305f\u3002\u5b50\u3069\u3082\u305f\u3061\u306e\u8a18\u61b6\u306e\u80fd\u529b\u81ea\u4f53\u306b\u30de\u30a4\u30ca\u30b9\u306e\u5f71\u97ff\u304c\u51fa\u3066\u3044\u308b\u3068\u4e88\u6e2c\u3055\u308c\u307e\u3059\u3002\u6975\u7aef\u306a\u8a71\u3067\u3059\u3051\u308c\u3069\u3082\u3001\u6cd5\u5f8b\u306b\u3088\u3063\u3066\uff11\uff18\u6b73\u307e\u3067\u306f\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\uff11\u6642\u9593\u4ee5\u4e0a\u4f7f\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u3001\u5f37\u5236\u7684\u306b\u304a\u3055\u3048\u3066\u3042\u3052\u308b\u307b\u3046\u304c\u3001\u672a\u6765\u306b\u3068\u3063\u3066\u306f\u5e78\u305b\u3067\u3042\u308d\u3046\u3068\u8003\u3048\u307e\u3059\u3002\u300d<\/strong><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h5>\u7cbe\u795e\u7684\u306a\u5f71\u97ff<\/h5>\n<p>\u30c7\u30b8\u30bf\u30eb\u304b\u3089\u96e2\u308c\u308b\u3053\u3068\u306b\u3088\u308a<\/p>\n<ul>\n<li><strong>\u8089\u4f53\u7684\u306a\u5f71\u97ff\u304c\u56de\u5fa9\u3059\u308b\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306b\u306a\u308b<\/strong><\/li>\n<\/ul>\n<p>\u3053\u3053\u306f\u975e\u5e38\u306b\u5927\u304d\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u5e38\u306b\u30d5\u30eb\u7a3c\u50cd\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3060\u3063\u305f\u3082\u306e\u304c\u4f11\u606f\u72b6\u614b\u306b\u5165\u308b\u3053\u3068\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u304c\u3067\u304d\u3001\u672c\u6765\u3042\u308b\u6027\u683c\u3084\u843d\u3061\u7740\u3044\u305f\u72b6\u614b\u306b\u306a\u308b\u3068\u3044\u3046\u306e\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>\u8133\u795e\u7d4c\u5916\u79d1\u5965\u6751\u6b69\u533b\u5e2b<br 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